Weigh In record (no journal entry) for 26 August 2013
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155.6 lb
Lost so far: 6.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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353 kcal
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Fat: 8.22g | Prot: 30.77g | Carb: 39.54g.
Breakfast: Chobani Nonfat Peach Greek Yogurt. Lunch: Grape Tomatoes, Baby Carrots, Cucumber (with Peel), celery, cottage cheese, balsamic vinegar, Mixed Salad Greens. more...
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gaining 0.6 lb a week
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hmpeterson's weight history
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