Weigh In record (no journal entry) for 27 June 2020
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310.8 lb
Lost so far: 0.3 lb.
Still to go: 175.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1540 kcal
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Fat: 66.64g | Prot: 84.04g | Carb: 157.14g.
Breakfast: Kroger Bacon, Egg & Cheese Croissant Sandwich. Dinner: Private Selection Vanilla Espresso Beverage , Taco Soup. Snacks/Other: Kroger Ripe Olives Sliced, Kroger 4% Cottage Cheese, Expo Fresh Strawberries , Kroger Plain Cake Donuts, Kroger Hard Salami. more...
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losing 2.1 lb a week
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acadia1894's weight history
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