Weigh In record (no journal entry) for 26 June 2020
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137.1 lb
Lost so far: 47.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1469 kcal
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Fat: 66.06g | Prot: 28.27g | Carb: 194.22g.
Breakfast: Scrambled Egg , Log Cabin Maple Syrup , Plain French Toast. Dinner: Knorr Rice Sides - Herb & Butter. Snacks/Other: Marie Callender's Razzleberry Pie, Philadelphia Original Cream Cheese. more...
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losing 1.4 lb a week
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