bigmama0419's Journal, 09 November 2019


Diet Calendar Entry for 09 November 2019:
1713 kcal Fat: 64.50g | Prot: 167.45g | Carb: 124.78g.   Lunch: 玉米筍, 洋蔥, 番茄, 高麗菜, 全聯 栗香地瓜, SUKIYA 溫泉蛋, Kirkland 牛梅花肉片. Dinner: Kirkland 帶尾特大生蝦仁, Costco 哈伐第乾酪, 意大利麵醬, 杏鲍菇, 甜椒, 毛豆, 洋蔥, 小番茄(葡萄形狀), 櫛瓜, SUKIYA 溫泉蛋, Costco 無骨雞腿排, Costco 低脂牛絞肉. Snacks/Other: 戰神 烏龍奶茶, 香蕉. more...

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