Weigh In record (no journal entry) for 27 June 2020
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133.4 lb
Lost so far: 80.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1142 kcal
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Fat: 33.13g | Prot: 86.38g | Carb: 120.31g.
Lunch: Conad Formaggio Spalmabile Alimentum, Barilla Pasta, Pomodorini, Olio Extra Vergine di Oliva, Pangrattato, Zucchine, Carote, Burro, Parmigiano (Grattugiato), Peperone Rosso Dolce, Prosciutto Crudo. Dinner: Pomodorini, Pane Comune, Olio Extra Vergine di Oliva, Conad Farina di Riso, Petto di Pollo (senza Pelle). Snacks/Other: Zucchero, Carrefour Cacao Zuccherato. more...
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losing 0.7 lb a week
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..*Emmeline*..'s weight history
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