Weigh In record (no journal entry) for 27 June 2020
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232.1 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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839 kcal
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Fat: 32.12g | Prot: 36.51g | Carb: 102.88g.
Lunch: Yeşil Erik, Wasa Original, Beyaz Peynir, Biber Dolması, Yoğurt, Karışık Yeşil Salata. Dinner: Mercimek Çorbası. Snacks/Other: Yeşil Erik, Süt. more...
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steady weight
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ada3434's weight history
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