Weigh In record (no journal entry) for 27 June 2020
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126.5 lb
Lost so far: 23.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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311 kcal
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Fat: 20.88g | Prot: 18.00g | Carb: 8.22g.
Breakfast: Chikalab Драже «Арахис в Шоколаде». more...
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losing 0.8 lb a week
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