Weigh In record (no journal entry) for 27 June 2020
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122.6 lb
Lost so far: 16.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2020:
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1112 kcal
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Fat: 58.17g | Prot: 46.05g | Carb: 103.84g.
Breakfast: Макси Печенье Заварное с Вареной Сгущенкой, Кофе с Молоком. Lunch: Огурец (с Кожурой), Помидоры, Дальморепродукт Сайра Тихоокеанская Натуральная. more...
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losing 0.8 lb a week
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