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mcecyr
Journal
26 Jun 20
mcecyr's Journal, 26 June 2020
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Engordando na pandemia...ontem fui visitar mamãe. ..e depois fui no shopping...comprei 2 doces...e comi tudo....
125.7 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2020:
515 kcal
Fat: 15.85g | Prot: 17.00g | Carb: 80.14g.
Breakfast:
Pedra Selada Ricota Temperada, Pão Nosso Pão Integral, Café (Infusão).
Lunch:
Suco de Maracujá, Abóbora.
Dinner:
Café, Suco de Maracujá, Torta de Legumes.
more...
1426 kcal
Activities & Exercise:
Cleaning - 10 minutes, Showering - 6 minutes, Resting - 17 hours and 44 minutes, Sleeping - 6 hours.
more...
losing 3.1 lb a week
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