Weigh In record (no journal entry) for 26 June 2020
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144.8 lb
Lost so far: 24.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1321 kcal
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Fat: 110.58g | Prot: 67.89g | Carb: 17.60g.
Breakfast: Sel de Mer, Gouda ou Edam, Fromage Roquefort, Oeuf, Crème Fraîche Épaisse, Huile d'Olive. Lunch: Salade Verte, Cuisse de Poulet, Sel de Mer. Dinner: Crème Fraîche Épaisse, Citron, Coriandre, Champignons, Ail Cuit, Brocoli. Snacks/Other: Huile d'Olive. more...
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steady weight
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