Weigh In record (no journal entry) for 26 June 2020
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212.5 lb
Lost so far: 5.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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704 kcal
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Fat: 47.27g | Prot: 16.77g | Carb: 64.66g.
Lunch: Ovo Cozido, Abacaxi, Torresmo, Alface Americana, Melancia. Dinner: Salada de Frutas. Snacks/Other: Coco Seco. more...
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steady weight
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Jheyse Lisboa's weight history
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