Weigh In record (no journal entry) for 26 June 2020
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149.9 lb
Lost so far: 16.8 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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176 kcal
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Fat: 4.86g | Prot: 10.50g | Carb: 23.66g.
Breakfast: Nutrella Pão Integral 7 Grãos, Sadia Peito de Peru Light, Tirolez Creme de Ricota Light, Suco Detox. more...
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losing 1.5 lb a week
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amandaroi's weight history
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