Weigh In record (no journal entry) for 26 June 2020
|
283.7 lb
Lost so far: 4.6 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2020:
|
71 kcal
|
Fat: 10.00g | Prot: 23.00g | Carb: 8.40g.
Breakfast: Piracanjuba Whey Zero Lactose. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edvarmc's weight history
|