Weigh In record (no journal entry) for 26 June 2020
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146.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1072 kcal
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Fat: 41.55g | Prot: 46.39g | Carb: 131.00g.
Lunch: White Rice, Indian Flatbread Naan, Chicken Curry. Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Mango. more...
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steady weight
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