Andrea050377's Journal, 26 June 2020

116.8 lb Lost so far: 5.5 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1767 kcal

Fat: 50.28g | Prot: 71.51g | Carb: 266.76g.   Breakfast: Sucre Glace , Picard Pancakes, Sucre Blanc (Cristallisé ou en Morceaux), Café Royal Café au Lait. Lunch: Ananas, Ebly Blé Cuit, Ratatouille Maison. Dinner: Spaghetti Bolognaise. Snacks/Other: Brugnon. more...

1648 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...