h laura's Journal, 26 June 2020

Weigh In record (no journal entry) for 26 June 2020
161.4 lb Lost so far: 8.4 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
513 kcal Fat: 9.06g | Prot: 30.30g | Carb: 77.19g.   Breakfast: Kellogg's Extra Chocolat Noir et Noisettes,  Jus Multifruits, Casino Fromage Blanc 0%,  Pomme Golden. Lunch:  Blanc de Dinde, Mousline Purée (225g). more...
gaining 1.5 lb a week



     
 

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