Weigh In record (no journal entry) for 26 June 2020
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150.4 lb
Lost so far: 4.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1580 kcal
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Fat: 46.87g | Prot: 94.94g | Carb: 190.65g.
Breakfast: Brioche Pasquier Pancakes, Dolce Gusto Grande. Lunch: Pain aux Céréales, Sveltesse Ferme et Fondant Chocolat , Leerdammer Leerdammer Léger, Auchan Épinards Hachés, Pâtes (Cuites), Blanc de Poulet. Dinner: Coca-Cola Coca-Cola Zéro , McDonald's Sauce Curry, McDonald's Sauce Barbecue, Lidl Nuggets de Poulet, Pain aux Céréales, Cristaline Eau de Source, Merzer Fromage. Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...
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losing 0.8 lb a week
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