Weigh In record (no journal entry) for 26 June 2020
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182.1 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1189 kcal
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Fat: 55.33g | Prot: 43.26g | Carb: 125.12g.
Dinner: Bratwurstbrötchen. more...
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gaining 9.3 lb a week
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