Weigh In record (no journal entry) for 26 June 2020
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137.8 lb
Lost so far: 29.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1144 kcal
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Fat: 61.30g | Prot: 24.84g | Carb: 119.59g.
Breakfast: Bjorg Jus de Carotte Bio, Tropicana Jus d'orange avec Pulpe, LU Belvita Petit Déjeuner (12,5g). Lunch: Häagen-Dazs Esquimau Macadamia Nut Brittle. Dinner: Gratin de Pâtes. more...
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losing 0.8 lb a week
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