Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
eatonkeaton
Journal
25 Jun 20
eatonkeaton's Journal, 25 June 2020
eatonkeaton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2020
137.0 lb
Lost so far:
43.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
1719 kcal
Fat: 66.78g | Prot: 32.13g | Carb: 254.08g.
Breakfast:
Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea.
Lunch:
Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup, Fried Plantain, Del Monte Diced Tomatoes, Keebler Club Minis Cheddar.
Dinner:
4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade.
more...
2590 kcal
Activities & Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Running - 10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
eatonkeaton's weight history
view complete history