eatonkeaton's Journal, 25 June 2020

137.0 lb Lost so far: 43.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1719 kcal

Fat: 66.78g | Prot: 32.13g | Carb: 254.08g.   Breakfast: Crystal Light Liquid Strawberry Lemonade, The Republic of Tea Get Lost Red Tea. Lunch: Dr. McDougall's Right Foods Vegan Black Bean & Lime Soup,  Fried Plantain, Del Monte Diced Tomatoes, Keebler Club Minis Cheddar. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

2590 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour, Running - 10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...