sharshar001's Journal, 25 June 2020

No very active after the yoga today to be honest but the diet is going well and I’m oh so chilled

Diet Calendar Entry for 25 June 2020:
1454 kcal Fat: 66.04g | Prot: 76.77g | Carb: 153.91g.   Breakfast: Aldi Bourbon Cream Biscuits, Morrisons Sparkling Peach Water, Graze Choccy Wonders, Cowbelle Lactose Free Semi Skimmed Long Life Milk, Aldi Malted Wheaties. Lunch: Graze Mexican Style Chilly Andchilly and Cheese. Dinner: Clover Lighter Spread, Aldi Cauliflower Cheese, Four Seasons Mixed Vegetables, Boiled Potato, Baked or Grilled Cod. Snacks/Other: Kit Kat Kit Kat. more...

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Comments 
Lucky you Shar looks perfect, just need the cocktails 
25 Jun 20 by member: sleekbeach
@tom it’s the isle of sheppey kent! Minster lovely day was pretty quiet some parts were very busy! Where abouts are you then? 
25 Jun 20 by member: sharshar001
@sleek I did miss the cocktails but I’ll settle for just the breeze of the sea! Have caught a lovely tan as well 🌞  
25 Jun 20 by member: sharshar001
@tom Oh your over by the windmills 😉  
25 Jun 20 by member: sharshar001
The water windmills I mean! We like to look over at them  
25 Jun 20 by member: sharshar001
@tom oh the same as us can only see them in a clear day! Couldn’t see them clearly at all today ☹️ believe it or not! But it was lush today! Couldn’t sit there all day only for about two hours but it was enough to break up the day and chill me out!  
25 Jun 20 by member: sharshar001

     
 

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