AllieLittles's Journal, 25 June 2020

133.2 lb Lost so far: 46.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 67.79g | Prot: 97.14g | Carb: 214.57g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Spinach, Miso (Fermented Soybean Paste), Ginger, Firm Silken Tofu, LonoLife Thai Curry Beef Bone Broth, Private Selection Sesame Ginger Shrimp Potstickers. Dinner: Jiffy Corn Muffin (Prepared), Tomatoes, Cilantro, Black Pepper, Lime Juice, Ole Yellow Corn Tortillas, Goya Adobo All Purpose Seasoning, Publix Jumbo Shrimp, Mixed Vegetables (Frozen). Snacks/Other: Lindt Lindor Truffle Balls, 2% Fat Milk, Sugar, Vanilla Extract, Kroger Authentic Coconut Milk. more...

1710 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...