sharshar001's Journal, 25 June 2020

my favourite cereal (40g) in my superman bowl ... as you do! Sometimes a little bit of what you fancy does you good 😉

Diet Calendar Entry for 25 June 2020:
1454 kcal Fat: 66.04g | Prot: 76.77g | Carb: 153.91g.   Breakfast: Aldi Bourbon Cream Biscuits, Morrisons Sparkling Peach Water, Graze Choccy Wonders, Cowbelle Lactose Free Semi Skimmed Long Life Milk, Aldi Malted Wheaties. Lunch: Graze Mexican Style Chilly Andchilly and Cheese. Dinner: Clover Lighter Spread, Aldi Cauliflower Cheese, Four Seasons Mixed Vegetables, Boiled Potato, Baked or Grilled Cod. Snacks/Other: Kit Kat Kit Kat. more...

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Comments 
Lovely absolutely makes it taste better Shar 
25 Jun 20 by member: sleekbeach
It most certainly does sleek and Tom it was a yoga day, Im trying to do half hour every morning and it helps so much with the aches and pains!  
25 Jun 20 by member: sharshar001
@tom well maybe I’ll let myself have a day off at some point then or make it an afternoon thing at some point 😂 maybe... 
25 Jun 20 by member: sharshar001
@tom it was a maybe while I was working it I was thinking I’m deffo not having a day off! I get up so much earlier than everybody in my house so it gives me something to do, plus I’m sure the yoga helps because I think I’m not cheating good wise otherwise what was the point of pulling my body about this morning 😂  
25 Jun 20 by member: sharshar001
Meant cheating food wise 🤦🏼‍♀️ 
25 Jun 20 by member: sharshar001
keep it up sharshar , doing great 👍 
25 Jun 20 by member: peat_68
Thanks Pete I feel like it too! So much easier when your in the right place mentally as well isn’t it? 
25 Jun 20 by member: sharshar001

     
 

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