Weigh In record (no journal entry) for 24 October 2010
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2010:
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1781 kcal
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Fat: 61.24g | Prot: 57.77g | Carb: 153.98g.
Breakfast: Scone with Fruit, Peach, Chewy Trail Mix Bars - Mixed Berry, English Breakfast Tea with Skim Milk. Lunch: Smoked Bratwurst Sausage, Chicken Breast Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Coca-Cola Classic (100 Calorie). Dinner: Thin Crust Pizza with Meat. Snacks/Other: Lager. more...
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2083 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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jade earlabaugh's weight history
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