This is slightly lower than when I first got up & weighed. It was a bit earlier than usual & since I've eaten breakfast & lunch since then I'm counting the lower amount 🙄 I also went out & spread several bags of mulch & rearranged the sitting area at the edge of our driveway that we use as a patio. There were 2 bags that had been stacked at the edge of the front yard/ driveway for at least a couple of weeks. I decided they needed to go away so I put them in the wheelbarrow & hauled them around the house. They were waterlogged from all the rain & quite heavy! After spreading them I decided to continue with the bags stacked on the other side of the drive. Thankfully they hadn't soaked up as much water & were not as heavy. I spread several more then it started to rain. By the time I picked up everything & got it put away & disposed of I was soaked. Of course then the rain stopped.🌦⛅
About the time we were getting ready to walk yesterday, we got a call from our Niece & Nephew in Canada. We talked for awhile then as we got of the phone thinking we'd go walk it started to rain 🌦🌦☔ I fed the dogs dinner then took a short walk by myself before starting dinner.
Tomorrow we're supposed to finally see a break in the rain. Hubby & I are planning a Costco run. I haven't been since the middle of March....this could be dangerous 😊
I need to figure out how to get our Yorkie to sleep up beside me & not at my feet. He has switched positions & it's cramping my style. I want to be able to stretch out fully. He's a stubborn little thing.
Hubby's good choices helped me make better ones last night. I had logged in more lima beans for dinner than I served myself the first go round. When he said he was full & didn't want seconds I was able to reduce the quantity for myself. He also said he was too full for carrot cake so I decided to have an Outshine mango fruit bar for dessert, saving myself 200 calories. I could have made those decisions on my own but I don't think I would have. So, YAY Hubby!
Chicken breasts & salad for dinner tonight....& maybe that little bit of leftover lima beans.
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143.4 lb
Lost so far: 29.4 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1849 kcal
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Fat: 64.02g | Prot: 83.24g | Carb: 157.25g.
Breakfast: Thomas' Plain Bagel, Jif Natural Creamy Peanut Butter, Strawberries, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Clementines, Milk (Nonfat), Plum. Lunch: Avocados, Nature's Own Perfectly Crafted Thick Sliced Multigrain. Dinner: Marconi Hot Giardiniera, Olive Oil , Merlot Wine, Skinless Chicken Breast, Tuscan Garden Balsamic Vinaigrette, Broccoli Flower Clusters, Pictsweet All Natural Baby Lima Beans, Tomatoes, Frigo Crumbled Feta Cheese, Cucumber (Peeled), Pork Loin (Country-Style Ribs), Smithfield Hometown Original Bacon, Green Leaf Lettuce. Snacks/Other: Walmart Carrot Cake, Kirkland Signature Chocolate Covered Almonds, Smartfood Delight Sea Salt Popcorn, White Claw Hard Seltzer. more...
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losing 2.8 lb a week
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Comments
Yay for yard work, rain letting up, stubborn pets, Canadian's, and great hubbies!! Love your journals! 😁
25 Jun 20 by member: melissatwa
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