Weigh In record (no journal entry) for 24 June 2020
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173.7 lb
Lost so far: 13.7 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1074 kcal
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Fat: 35.45g | Prot: 75.48g | Carb: 115.11g.
Breakfast: Materne Confipote Fraise, Elle & Vire Beurre Léger 41%, Pain Complet. Lunch: Fromage Brie, Melon, Kara Lait de Coco, Crevettes, Courgette, Pâtes (Cuites). Dinner: Carrefour Fromage Blanc Vanille 0%, Fromage Cheddar, Pain Complet. more...
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losing 0.1 lb a week
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