Weigh In record (no journal entry) for 24 June 2020
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162.3 lb
Lost so far: 7.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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849 kcal
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Fat: 55.71g | Prot: 46.52g | Carb: 46.37g.
Breakfast: Abricots, Jus Multifruits, Auchan Yaourt Nature 0%. Lunch: Fromage de Chèvre (Dur), Courgette, Salade Verte. Dinner: Huile d'Olive, Carrefour Amandes , Salade Verte, Chou-Fleur. Snacks/Other: Sucre, Café. more...
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gaining 1.5 lb a week
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h laura's weight history
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