Weigh In record (no journal entry) for 24 June 2020
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143.3 lb
Lost so far: 5.7 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2020:
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642 kcal
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Fat: 30.94g | Prot: 23.84g | Carb: 70.32g.
Breakfast: Овсяная Каша на Воде, Брест Литовск Сыр Лёгкий 35%. Lunch: Меридиан Морская Капуста Салат "Крабовый". Snacks/Other: Милка Цельный Миндаль, Яблоко. more...
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gaining 1.5 lb a week
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lena_bak's weight history
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