Weigh In record (no journal entry) for 23 August 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2013:
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350 kcal
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Fat: 11.46g | Prot: 32.43g | Carb: 23.59g.
Breakfast: Hillshire Farm Honey Roasted Turkey Breast, Lettuce, Cheddar Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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steady weight
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hoefm's weight history
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