Weigh In record (no journal entry) for 24 June 2020
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228.2 lb
Lost so far: 35.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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718 kcal
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Fat: 10.49g | Prot: 66.65g | Carb: 97.95g.
Breakfast: Ehrmann High Protein Pudding Vanilla. Lunch: Gemischter Salat mit Dressing, Erdbeeren, Süßkirschen. Dinner: Mischkornbrot, Lidl Körniger Frischkäse. Snacks/Other: Himbeeren. more...
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losing 12.3 lb a week
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Bayernkönigin's weight history
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