sk.17's Journal, 23 June 2020

Spicy pan-seared chicken tenders, raita potatos, aasparagus, white bean salad, chimichurri

Diet Calendar Entries for 23 June 2020:
2060 kcal Fat: 41.18g | Prot: 106.36g | Carb: 203.81g.   Breakfast: Gaucho Ranch Chimichurri Sauce, Kroger Beef Chuck Flat Iron Steak, Carnation Evaporated Milk, Poached Egg, Coffee, Quinoa (Cooked), Kroger Cajun Style Mirepoix Blend. Lunch: Olive Oil , Kroger Beef Chuck Flat Iron Steak, Basmati Rice, Green Giant Roasted Veggies Carrots, Trader Joe's Cannellini White Beans. Dinner: Skinless Chicken Breast, Gaucho Ranch Chimichurri Sauce, Sauvignon Blanc Wine , Potatoes (Flesh, with Salt, Boiled) , Carrots, Trader Joe's Raita, Trader Joe's Cannellini White Beans. Snacks/Other: Merlot Wine, Trader Joe's 70% Dark Chocolate Wedges, Red Stripe Jamaican Ale Beer. more...
1689 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Another yummy one!! How do you come up with these meal ideas? I had asparagus today too. You clean those like chefs do. Ok, I’m going to stop flooding your journal now. 
23 Jun 20 by member: newnamewhodis
Flood all you want!! 😁 We just look in the fridge and play CHOPPED every day. Goes well 98% of time. I was a designer engineer prior to retirement so I need a creative outlet.  
23 Jun 20 by member: sk.17
That’s so great! 😊 You guys really are creative and wonderful cooks. Thank you for sharing! 
23 Jun 20 by member: newnamewhodis
Thx for appreciating! You are quite creative yourself!  
23 Jun 20 by member: sk.17
Thank you, SK!  
23 Jun 20 by member: newnamewhodis

     
 

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