Spicy pan-seared chicken tenders, raita potatos, aasparagus, white bean salad, chimichurri
Diet Calendar Entries for 23 June 2020:
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2060 kcal
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Fat: 41.18g | Prot: 106.36g | Carb: 203.81g.
Breakfast: Gaucho Ranch Chimichurri Sauce, Kroger Beef Chuck Flat Iron Steak, Carnation Evaporated Milk, Poached Egg, Coffee, Quinoa (Cooked), Kroger Cajun Style Mirepoix Blend. Lunch: Olive Oil , Kroger Beef Chuck Flat Iron Steak, Basmati Rice, Green Giant Roasted Veggies Carrots, Trader Joe's Cannellini White Beans. Dinner: Skinless Chicken Breast, Gaucho Ranch Chimichurri Sauce, Sauvignon Blanc Wine , Potatoes (Flesh, with Salt, Boiled) , Carrots, Trader Joe's Raita, Trader Joe's Cannellini White Beans. Snacks/Other: Merlot Wine, Trader Joe's 70% Dark Chocolate Wedges, Red Stripe Jamaican Ale Beer. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Another yummy one!! How do you come up with these meal ideas? I had asparagus today too. You clean those like chefs do. Ok, I’m going to stop flooding your journal now.
23 Jun 20 by member: newnamewhodis
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Flood all you want!! 😁 We just look in the fridge and play CHOPPED every day. Goes well 98% of time. I was a designer engineer prior to retirement so I need a creative outlet.
23 Jun 20 by member: sk.17
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That’s so great! 😊 You guys really are creative and wonderful cooks. Thank you for sharing!
23 Jun 20 by member: newnamewhodis
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Thx for appreciating! You are quite creative yourself!
23 Jun 20 by member: sk.17
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23 Jun 20 by member: newnamewhodis
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