EmyPR's Journal, 23 June 2020

350 kcal de Arroz integral con verduras, espinacas, solomillo y cherritos!

Diet Calendar Entries for 23 June 2020:
1111 kcal Fat: 49.00g | Prot: 56.75g | Carb: 109.66g.   Breakfast: Pistachos, Nueces. Lunch: Espinacas, Hacendado Arroz Integral, Solomillo de Cerdo, Tomates Cherry. Dinner: Lidl Hamburguesa Merluza y Salmón, Pepino (Pelado), Queso Feta, Hacendado Maíz Dulce, Lechuga de Hoja Verde, Aceitunas Verdes, Cidacos Pimientos del Piquillo . Snacks/Other: Danone Savia Natural Edulcorado, Borges Natura Frutos Secos Crudos, Facundo Chaskis. more...
2158 kcal Activities & Exercise: Working - 6 hours, Cardio - 1 hour, Abdominales - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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