ちゃこり's Journal, 24 June 2020

51.4

192.7 lb Lost so far: 0 lb. Still to go: 60.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2020:

299 kcal

Fat: 8.78g | Prot: 28.93g | Carb: 30.59g. Breakfast: DHC プロテインダイエットココア味, 牛乳. more...

306 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

losing 7.7 lb a week


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ちゃこり's weight history