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:) cafezinho.
Diet Calendar Entry for 23 June 2020:
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962 kcal
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Fat: 40.84g | Prot: 106.59g | Carb: 38.38g.
Breakfast: Queijo Branco, Sadia Peito de Peru Defumado (40g), Café. Lunch: Heinz Ketchup, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Cenouras, Quaker Farelo de Aveia, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Scala Queijo Prato, Ovo, Quaker Farelo de Aveia, Ovo Cozido, Molico Leite Desnatado em Pó. more...
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