juliana.moreiraa's Journal, 23 June 2020

Weigh In record (no journal entry) for 23 June 2020
233.9 lb Lost so far: 0 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2020:
833 kcal Fat: 59.85g | Prot: 40.17g | Carb: 34.88g.   Breakfast: Sadia Mussarela,  Presunto Fatiado (Normal, Aprox. 11% de Gordura),  Manteiga (com Sal),  Ovo. Lunch:  Azeite de Oliva Extra-Virgem,  Pirão de Peixe,  Alface,  Purê de Batata Doce,  Moqueca de Peixe,  Arroz Branco (Cozido). more...
gaining 3.7 lb a week

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