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Abendessen auf dem Balkon 🌞🌞💪✌️
Diet Calendar Entries for 23 June 2020:
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2993 kcal
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Fat: 111.45g | Prot: 239.56g | Carb: 244.40g.
Breakfast: Reinert Schinken Nuggetz Extra Mager, Bresso Leichtgenuss, Alpenmark Körniger Frischkäse-Zubereitung, Gut & Günstig Vollkorn Toast, Brinkers Nusco Protein Crunchy-Nuss-Nougat, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert, Ei, Mennes Nieheimer Schaukäserei Natur Jung, Sellerie. Lunch: DM Bio Datteln. Dinner: Choceur Caramel Meersalz, YO Himbeere Fruchtsirup, REWE Bio Himbeeren, Milsani Magerquark, Maille Dijon Originale Senf, Trader Joe's BBQ Ketchup, Vemondo Quinoa Burger Tomate Basilikum, Madeo Madeo Italienische Rohe Bratwurst mit Fenchel. Snacks/Other: Alnatura Apfelessig Naturtrüb, Myprotein Vitamin D3, Supplement Union Omega 3 / 51%, Myprotein Creatine Monohydrate Creapure, Mr. Brown Maca Pulver Bio, Sana Versand Maca Fit Red, Sana Versand Maca Fit Black, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Myprotein Glutamin, Myprotein Beta Alanin, Grünfink Rote Beete Saft. more...
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4087 kcal
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Activities & Exercise:
Cleaning - 4 hours, Cooking - 1 hour, Reading - 1 hour, Driving - 45 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours and 45 minutes, Resting - 5 hours and 30 minutes. more...
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