Weigh In record (no journal entry) for 23 June 2020
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1643 kcal
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Fat: 95.02g | Prot: 69.89g | Carb: 102.28g.
Breakfast: Pictsweet Chopped Green Peppers, Hormel Black Label Bacon Original, Coffee, Equal Equal, Land O'Lakes Heavy Whipping Cream, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Real Mayonnaise, Delallo Genoa Salami, Boar's Head 42% Lower Sodium Ham, American Cheese. Dinner: Mozzarella Cheese, Ragu Marinara Sauce, Boboli Original Pizza Crust. Snacks/Other: Entenmann's Minis Apple Snack Pies, Carlo Rossi Moscato Sangria, Green Giant Hass Avocado, Great Value Mild Cheddar Cheese Sticks. more...
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losing 7.0 lb a week
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Cheleez30's weight history
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