Madeline Almeida's Journal, 23 June 2020

Bom dia.

Diet Calendar Entry for 23 June 2020:
962 kcal Fat: 40.84g | Prot: 106.59g | Carb: 38.38g.   Breakfast:  Queijo Branco, Sadia Peito de Peru Defumado (40g),  Café. Lunch: Heinz Ketchup,  Peito de Frango no Forno, Grelhado ou Assado. Dinner:  Cenouras, Quaker Farelo de Aveia,  Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Scala Queijo Prato,  Ovo, Quaker Farelo de Aveia,  Ovo Cozido, Molico Leite Desnatado em Pó. more...

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Bom dia 🌄 
23 Jun 20 by member: Anny.Fit
Anne.fit 🙏🏻🌻 
23 Jun 20 by member: Madeline Almeida

     
 

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