Weigh In record (no journal entry) for 23 June 2020
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154.3 lb
Lost so far: 7.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1177 kcal
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Fat: 54.24g | Prot: 28.65g | Carb: 153.52g.
Lunch: Tomato Soup, Bakmi GM Mie Ayam. Dinner: Egg, Onion Rings (Breaded and Fried) . Snacks/Other: Chocolate Covered Peanut Butter. more...
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gaining 0.7 lb a week
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cynthiamarg's weight history
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