Weigh In record (no journal entry) for 23 June 2020
|
142.2 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2020:
|
231 kcal
|
Fat: 13.27g | Prot: 15.83g | Carb: 13.16g.
Breakfast: Окей Сыр Российский, Белый Хлеб, Ремит Карбонад , Огурец (с Кожурой). more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vixige's weight history
|