Weigh In record (no journal entry) for 22 August 2013
|
146.0 lb
Lost so far: 24.0 lb.
Still to go: 146.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 August 2013:
|
864 kcal
|
Fat: 18.50g | Prot: 22.00g | Carb: 137.00g.
Lunch: char sui, Shirakiku Sanukiya Udon. Snacks/Other: Stacy's Pita Chip Company Everything Bagel Chips, Kroger Trail Mix Fruit & Nut Bar, Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. more...
|
steady weight
|
|
Other Related Links
Members
|
bumbye's weight history
|