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Kleiner Rückschlag, aber bin nach dem Wochenend-Menü ja auch nicht ganz unschuldig 😉
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121.3 lb
Lost so far: 37.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1400 kcal
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Fat: 35.61g | Prot: 28.91g | Carb: 195.02g.
Breakfast: Latte Macchiato. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Haribo Gummibärchen. Dinner: Chavroux Ziegenkäserolle, Sondey Maiswaffeln, Augustiner Helles. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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gaining 3.1 lb a week
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