luvmystella's Journal, 15 October 2008

I seem to be on a plateau but I will just keep plugging away. Eventually these pounds are gonna drop again!

Diet Calendar Entries for 15 October 2008:
1223 kcal Fat: 34.64g | Prot: 78.30g | Carb: 161.36g.   Breakfast: Fat Free Milk, Weight Control Oatmeal, Coffee (Espresso Brewed). Lunch: Chicken with Egg Noodles soup. Dinner: Digestive Health Vegetables, Chicken Breast. Snacks/Other: Apple, Back Country Mix, eILEEN'S cHOCOLATE cHIP cOOKIE, Cheez-It, Apple. more...
3141 kcal Activities & Exercise: Elliptical - 50 minutes, Desk Work - 8 hours, Resting - 9 hours and 10 minutes, Sleeping - 6 hours. more...

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