Weigh In record (no journal entry) for 23 June 2020
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127.2 lb
Lost so far: 6.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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2225 kcal
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Fat: 115.57g | Prot: 39.01g | Carb: 260.29g.
Breakfast: Ермолино Печенье Слоеное Слоеные Узоры с Вишневым Конфитюром, Ситно Торт Наполеон со Сгущенкой. Lunch: Тефтели, Fishka Арахис Соленый, Черешня, Салат Зимний, Пицца Домашняя. Dinner: Морковный Торт Сазыкина . more...
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losing 1.5 lb a week
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