Weigh In record (no journal entry) for 22 June 2020
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175.2 lb
Lost so far: 35.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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944 kcal
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Fat: 47.36g | Prot: 64.07g | Carb: 65.35g.
Lunch: Salad Dressing, Mixed Salad Greens, Tuna in Water (Canned), Hellmann's Light Mayonnaise. Dinner: Meat Loaf, Green String Beans, Del Monte Canned Corn. Snacks/Other: Taco Bell Doritos, Mixed Salad Greens, Tuna in Water (Canned), Hellmann's Light Mayonnaise. more...
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losing 8.4 lb a week
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