Weigh In record (no journal entry) for 23 June 2020
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121.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1153 kcal
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Fat: 37.80g | Prot: 39.55g | Carb: 173.59g.
Breakfast: Сыр, Хлеб Бородинский, Сыр, Хлеб Бородинский, Банан, Яйцо. Lunch: Помидоры, Огурец, Гречка Отварная. Dinner: Кабачковые Оладьи. Snacks/Other: Сливочное Масло, Сыр, Хлеб Бородинский, Яблоко Зеленое. more...
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gaining 7.7 lb a week
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