Weigh In record (no journal entry) for 22 June 2020
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135.1 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2020:
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766 kcal
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Fat: 24.51g | Prot: 32.65g | Carb: 110.97g.
Lunch: Alesto Noix de Pécan, Petites Côtes de Boeuf, Petits Pois, Haricots Verts(Congelés). Dinner: Baguette, Cornichons, Maïs, Salade Verte, Tomates, Courgette. more...
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1686 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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