Weigh In record (no journal entry) for 22 June 2020
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137.1 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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1030 kcal
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Fat: 54.67g | Prot: 58.40g | Carb: 76.42g.
Breakfast: Heinz Острый Кетчуп, Помидоры, Огурец (с Кожурой), Шашлык из Свинины. Dinner: Хлеб, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Фрутоняня Биолакт Зеленое Яблоко, Яблоко Зеленое. more...
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gaining 3.1 lb a week
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Anastasia Erkina's weight history
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