Weigh In record (no journal entry) for 22 June 2020
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140.7 lb
Lost so far: 62.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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240 kcal
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Fat: 4.48g | Prot: 10.23g | Carb: 42.82g.
Breakfast: Milch 1,5%, Banane, Heidelbeeren. more...
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losing 0.0 lb a week
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