65.450
|
144.4 lb
Lost so far: 12.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
62 kcal
|
Fat: 0.55g | Prot: 5.90g | Carb: 7.88g.
Breakfast: Yağsız Sade Yoğurt, Zeytinler (Küçük-Ekstra Büyük), Şekersiz Türk Kahvesi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sevgi taş's weight history
|